101 tips for healthy living

Check out these tips for easy changes to your diet!

http://www.realbeauty.com/health/diet/101-diet-tips?link=rel&dom=yah_life&src=syn&con=blog_bea&mag=bea#slide-52

~WellCo

Fresh food nearby!

Check out this site that lists local markets in your area:

http://www.farmersmarketonline.com/fm/Florida.htm 

(please feel free to post others that you may know of :) )

~Wellness Council

Sugar as a Toxin?

Check out this post by CNN medical correspondant Dr. Sanjay Gupta. It's definitely an interesting study break!



http://www.cbsnews.com/video/watch/?id=7403942n


Remember to eat well and hydrate while studying!
<3 Wellness Council

Recipe Website

Check out this website for some healthy alternatives and new recipes!

http://dashingdish.com/


Wellness Council
Eat Well, Live Better